Shortness of Breath while Lying Down

It is an abnormal condition in which a person has shortness of breath while lying down. You should keep your head elevated, sitting or standing, so you can breathe deeply or comfortably.

One type of shortness of breath while lying down is dyspnea, dyspnea is a feeling of shortness of breath.

This condition causes a person to wake up suddenly during the night, feeling short of breath.

For people who suffer from some types of heart or lung problems, this is a common ailment. Sometimes the problem is subtle.

People may realize they have it when they realize that it is more comfortable to sleep with lots of pillows under their head or in a nearly sitting position.

Shortness of Breath while Lying Down
Shortness of Breath while Lying Down

Trouble breathing lying down

People experience and describe breathing problems lying down, shortness of breath, differently depending on the cause.

The respiratory rate also increases during rest as a result of many disorders, either in the lungs or in other parts of the body. For example, when people have a fever they breathe faster.

Rapid breathing in a person with dyspnea is often accompanied by a feeling of choking. The person has the feeling of being unable to breathe quickly or deeply enough.

You may notice that it takes more effort to expand your chest when you breathe in or to push air out when you exhale.

You may also have the uncomfortable feeling that you urgently need to inhale (inspiration) before you can finish exhaling (expiration), or you may have various sensations often described as chest tightness.

What causes shortness of breath?

Most cases of shortness of breath are due to heart or lung problems. Your heart and lungs are involved in transporting oxygen to your tissues and removing carbon dioxide, and problems with either of these processes affect your breathing.

Very strenuous exercise, extreme temperatures, obesity, and high altitude can cause shortness of breath in a healthy person. Outside of these examples, shortness of breath is probably a sign of a medical problem.

What causes shortness of breath when lying down?

Shortness of breath that comes on suddenly, called acute, has a limited number of causes, including:

  • Chronic Obstructive Pulmonary Disease (COPD)
  • Heart failure
  • panic disorder
  • Sleep apnea
  • Snoring
  • Obesity (does not directly cause shortness of breath while lying down, but often worsens other conditions that cause it)

Hard to breathe lying down

Orthopnea is the medical term for the sensation of breathlessness when lying down. Other times, a person might experience paroxysmal nocturnal dyspnea or wake up suddenly feeling short of breath.

While symptoms can vary, people with shortness of breath may feel as if they are being suffocated, can’t take in enough air, have chest tightness, and feel uncomfortable breathing.

Orthopnea and paroxysmal nocturnal dyspnea can prevent you from sleeping properly, which harms your overall health.

Even if it’s not a medical emergency, if you’re having trouble breathing on a regular basis, it’s a good idea to talk to your doctor.

More on this story

Why do Oxygen Levels decrease when lying down?

Why do Oxygen Levels decrease when lying down?

Everyone’s blood oxygen levels are lower during sleep, due to a slightly reduced level of breathing.

Why does my oxygen level drop when I lay down?

Why does my oxygen level drop when I lay down?

The use of medical devices such as pulse oximeters has increased dramatically in recent years. Brands, questions, and more.

Normal Oxygen Level while lying down

Normal Oxygen Level while lying down

The evaluation of the oxygen saturation values, in different body positions in healthy individuals, results in:

Average Oxygen Level

Average Oxygen Level

What are average readings? A normal oxygen level is usually 95% or more.